The image opposite was taken by Karen Thomas for the National
Trust book –
The Great British Vegetable
Cookbook (see Books). I always
create more recipes than I can possibly fit into one book, so here is one that I
had to drop from the section on
and oriental salad leaves.
This recipe is based on the idea that if you introduce the
five tastes to a simple ingredient such as lettuce, you will create an exciting
dish that entices you to keep eating.
Test it out here with sweet (honey), sour (lemon), bitter (walnuts),
salt and umami (Feta) tasting ingredients combined with romaine leaves.
1 teaspoon honey
1 tablespoon lemon juice
3 tablespoon walnut oil
salt and freshly ground black pepper
a pinch of cayenne pepper
2 plump romaine heart lettuces
A generous handful of mixed salad leaves
a handful fresh mint leaves
2 bunches chives
150g barrel-cured Feta cheese
2 handfuls walnut kernels
1 Whisk together the honey, lemon juice and
walnut oil. Season to taste with salt,
freshly ground black pepper and cayenne pepper.
2 Discard the tough outer romaine leaves – you
can use these for lettuce soup (the recipe is in the book). Separate and wash the remaining leaves, then
spin or pat dry on kitchen paper. Rip
the lettuce leaves into easy to eat pieces and place in a salad bowl.
3 Wash and dry
the baby salad leaves and herbs. Rip the mint leaves and roughly snip the
chives and mix into the sliced romaine hearts with the baby salad leaves. Roughly crumble the Feta cheese into the
salad. Break the walnut kernels into large chunks and add to the salad. Cover
and chill until ready to serve.
4 When ready to serve, re-whisk the vinaigrette,
pour on to the salad and gently mix.